The Health4Life Initiative aims to empower young people to improve their
physical and mental health and to prevent chronic disease later in life. Based
on the best available evidence and aligned with the Australian Health and
Physical Education curriculum and NSW PDHPE curriculum, the Health4Life
Initiative encourages secondary school students to: be physically active, eat
healthily, adopt healthy sleep habits, limit their sedentary recreational screen
time, and to remain alcohol and smoke-free.
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