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The Health4Life Initiative aims to empower young people to improve their physical and mental health and to prevent chronic disease later in life. Based on the best available evidence and aligned with the Australian Health and Physical Education curriculum and NSW PDHPE curriculum, the Health4Life Initiative encourages secondary school students to: be physically active, eat healthily, adopt healthy sleep habits, limit their sedentary recreational screen time, and to remain alcohol and smoke-free.

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The Health4Life study has been approved by the University of Sydney Human Research Ethics Committee (2018/882), University of Queensland Human Research Ethics Committee (2019000037), Curtin University Human Research Ethics Committee (HRE2019-0083), NSW State Education Research Applications Process (2019006), Catholic Education Diocese of Bathurst, Catholic Schools Office Diocese of Maitland-Newcastle, Edmund Rice Education Australia, Brisbane Catholic Education Committee (373), and Catholic Education Western Australia (RP2019/07).

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If you or your school would like updates on the Health4Life Initiative, please enter your name and email address in the form below. For anyone who is interested in hearing more about the research conducted by the Matilda Centre, you can join our mailing list here